A unique form of wrestling known as Canarian wrestling (lucha canaria) has opponents stand in a special area called a “terrero” and try to throw each other to the ground using strength and quick movements.

Another sport is the “game of the sticks” (palo canario) where opponents fence with long sticks. This may have come about from the shepherds of the islands who would challenge each other using their long walking sticks.

Furthermore, there is the shepherd’s jump (salto del pastor). This involves using a long stick to vault over an open area. This sport possibly evolved from the shepherd’s need to occasionally get over an open area in the hills as they were tending their sheep.

The two main football teams in the archipelago are: the CD Tenerife (founded in 1912) and UD Las Palmas (founded in 1949). As of the 2018/2019 season, both Tenerife and Las Palmas play in Segunda División. When in the same division, the clubs contest the Canary Islands derby. There are smaller clubs also playing in the mainland Spanish football league system, most notably UD Lanzarote and CD Laguna, although no other Canarian clubs have played in the top flight.

The mountainous terrain of the Canary Islands also caters to the growing popularity of ultra running and ultramarathons as host of annual competitive long-distance events including CajaMar Tenerife Bluetrail on Tenerife, Transvulcania on La Palma, Transgrancanaria on Gran Canaria, and the Half Marathon des Sables on Fuerteventura. A yearly Ironman Triathlon has been taking place on Lanzarote since 1992.